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Showing posts from May, 2026

Release the Weight — All of It, Including Your Wardrobe

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Darth Sidious: "Wipe them out. All of them." I wish something cool would have gone through my head — like the profound words of the Dark Lord of the Sith — when the urge to purge came upon me. It did not. I just realized, before I left for Terre Haute for race weekend, that my closet was overflowing with stuff I wouldn't be wearing anytime soon. My journey has been remarkable since last year when I joined WW. I have lost 89 pounds, bringing my total journey to just about 250 pounds. Let me say that again: bringing my journey total to just about 250 pounds. Shall we take a moment to put that into perspective? What are some things that weigh about 250 pounds? How about a newborn baby elephant. A king or queen size mattress. A mature lioness. Of course, most standard washing machines would also be in this range. So, when I was struggling to recover from two ear infections and couldn't ride on Monday, the only urge I had was to purge all the 4X and 5X stuff that was in my...

**No Extensions Required**

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Have I told you how much I hate to fly?  I never really liked traveling.  I am a creature of habit and I love to be in my habit. Traveling takes you out of habit.  I am not with my dog.  Then, last August I went to Albuquerque and the plane did the shake, rattle, and role the entire way from Denver and now I am stuck with PTSD from it.  The turbulence was bad juju magumbo and every flight for my stupid fucking job since, has had me white knuckling it the whole way there and back.   Hell I even almost assumed crash position on one flight at take off.  However, as a big man, there were other reason I also hated traveling.   Have you ever walked onto a plane and read the eyes of every passenger.  Looking at you and thinking omg, I hope I don't have to sit next to them because they are so large?  It lead me to only flying first class, or getting two seats on the plane.  I am not lying those eyes that are haunted whether you are seated o...

Under 300—More Than Just a Number

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  Saturday May 2, 2026: It was probably the most nerve-racking drive to a WW meeting I’ve ever had. I’ve made that trip in the late ’80s, again in the ’90s, the 2000s, the 2010s—and now the 2020s—but I don’t think I’ve ever felt nervous.  I was not nervous when I went in August of last year for the first time in a long time, I said I was going and I went.   I kept telling myself that it didn't matter, it was just a number.  I kept telling myself that my self worth wouldn't change regardless of the out come.  It didn't and it hasn't.  However, even as I told myself it was just a number on a scale and weight was a fickle thing that can hinge of so many things besides just what you eat.  We are talking sleep, mood, what you drink, when you drank it, restroom breaks and regularity, it all goes into the end result.  There was a nervous tension in my car and no matter how much I tried to lose myself in the podcast I was playing, my mind was thinkin...