Nothing new on Race Day!
Nothing new on Race Day! I have a saying engraved on my brain from years of doing Team in Training Events. The coaches were really quite wonderful, and I will remember the stuff they taught me for the rest of my life. Team in Training not only gave me great coaching but gave me a new family but kept me in California for an additional 20 years or so. Anyway, before I get sidetracked in that lets focus on what is engraved in my brain. You finish marathons on your arms not on your legs. Add sports drink after one hour after starting. Perhaps more importantly than anything else is nothing new on race day. It is something that I tried to live by. I use the same sports drink, never drink what they have at a race. I eat the same thing on each ride. I have the same breakfast. So on and so forth. Most importantly, though, I make sure whatever I wear on the day of the event has been worn before. So, when I was going out last Friday for what I thought was the last 60 miler before