Relating
I won't sit here and try to tell you that I am an expert on Happiness. I am not. I have been trying to follow the path of the Action for Happiness for a long time. It has been over four years because I found Action for Happiness when I was at my old company, and that will be 4 years ago in April. However, I do listen, and I do try to follow the path. This year (All 11 days of it) I have been walking the path. I feel good and energized. As part of my path right now, I am turning off the TV, setting down the phone and all screens every night at 9 p.m. and opening my journal and writing down my goals for tomorrow, what I am grateful for, and what negative thoughts I am having. Then I open my bible. Now my bible isn't the good book you are thinking about, not rather is a book on the G.R.E.A.T. D.R.E.AM.
The book itself is from one of the members of Action for Happiness.
I read at least ten pages, usually more. Again, I am no expert on any of the 10 keys to happiness. However, I did find myself practicing one of them last night: Relating or another way to put it, connecting with other people.
I needed to go last night. I didn't want to go last night, but I did want to go. It is the same story when it comes to the Kid anymore, I both want to be out in the world and I don't. I want to get out and connect with others and I just want to sit at home with my dog. It is Gollum and the ring all over again. I love the people I was supposed to meet up with. They were my California family for a long time, they worked for me for three years.
However, on Monday when thinking about it the worries of my life came up. Will work get in the way. Will I eat to much. Will I get sick from being out in public. Will this happen, will that happen. Should I just stay home just in case work needs me, or what if Kona gets lonely, or thinks I don't love her. Etc... Etc...
By the time I had finished my ten pages on Monday night, I knew the answer of what I was going to do and I knew why I was going to do it. I was going to dinner. Not just because I wanted to show off my new threads I had gotten for Christmas, but mainly because I needed to be relating. I needed to connect with people. More importantly, I needed to connect with my people. My tribe. My community. So, that is what I did.
It was a great night. I ate some stuff, I really didn't think I would eat. Thank you Fiery Shanghai, your food was awesome. More than that though, I did get to connect and talk. Laugh and remember the good times we had as team. I really meant to take a picture of all of us together, but I remembered driving away.
I think I might be growing up a little bit :D
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